Sunday, August 12, 2018

The importance of balanced life

Ancient Greek philosopher says it is better to balance each task. This makes us feel the importance of balance regarding everywhere in life. Some people do long only to improve their body but do not pay attention to mental health. Some people are mentally healthy but unable to play a significant role in social life. It is very important to maintain balance in four parts of life to take full work of our abilities.
Here's the question why why balance was necessary? The answer is that the work you do on one side of the life also affects three directions. Just think if one wheel of your car gets tired, the movement will be different, though the error will be in just one wheel. Likewise, when your body is tired, the heart becomes even worse. When you are in good mood and feel comfortable, then focusing on studying gives you more good results and heart is also satisfied.
In school and college, I got an opportunity to read about famous artists and writers. I had a personal life of all those people, and my guess was absolutely right because they had the same attention as their focusing on the art, which resulted in worsening their other routines.
Take time to entertain.
Like a car, you also need to be tuning and oil replacement. You need a satisfactory mind and refreshing body to achieve your goals that can be achieved only in the form of fun and fun.
Body protection.
If the body of a human being like a machine is protected, it remains in the correct condition, in other words your body is like a device if you keep it in good condition, it will better work your way. Below are the ten ways you can do by keeping your body better.
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Ten ways are something like this.
Eat good food, run a bicycle, complete sleep, participate in a game, routine your exercise, sit in the bathroom and get comfort, lift your weight, exercise yoga, regularly visit, breath Do one of the exercises. Sleeping, physical comfort, proper exercise and good diet is essential for healthy body.

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